Diet Therapy
In order to promote healing and to sustain treatment results the right building blocks need to be in place to re-balance, repair and rebuild tissues in the body. Together we work to saturate the body with foods that are dense with healthful nutrients that match your body's needs, while simultaneously working to remove foods that don't support your health and wellness goals. Guided by a combination of modern dietary science and ancient Shi Liao (Chinese diet therapy) principles we can identify easy, manageable steps to support the body work you receive in treatment.
Lifestyle + Movement
My focus in treatment is to empower clients through education, movement therapy and self-awareness practices for the betterment of their health. My hope is to encourage clients to make confident and informed decisions about their health and well-being.
I am trained to develop treatment plans that are complimentary with all other forms of medicine or medical practice and strive to work closely with other medical professionals and wellness providers. I actively refer clients when further medical intervention is necessary or when more appropriate treatment is available and out of my scope of practice.
Client Experiences
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![nutrition coaching]()
"my life has returned to its former nature"
By following the very basic nutritional framework provided by Chris and by receiving weekly treatments, my quality of life has finally returned. Since becoming a patient of the clinic, I have not missed one function or family activity due to symptoms, my sleep has improved and my life has returned to its former nature. Traditional Chinese Medicine is thousands of years old, as is the wisdom and knowledge it offers and for all these reasons I highly recommend this clinic.
-Anessa Collins
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![stress management]()
"get me back into a balanced lifestyle"
Chris seems very passionate about his craft and his desire to improve the lives of others. I really liked the vibe of the place, and the community setting.
This was my first time trying acupuncture and the effects were just more profound and enjoyable than I had anticipated. I'm personally using acupuncture to help out with stress and to help get me back into a balanced lifestyle.
-Z Gates
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![calm and relaxed]()
"you can't help but feel calm and relaxed"
Each appointment leaves me feeling, relaxed, rejuvenated and de-stressed. The clinic is warm and inviting and you feel immediately at ease and peaceful when you step through the door. With the music, decor, tea and atmosphere you can't help but feel calm and relaxed.
Every week I look forward to my treatment. Giving myself that time to turn off, have a rest and heal. I'm going to continue going to CJR Acupuncture for a long time. It has helped me in so many ways! I would definitely recommend Chris and CJR Acupuncture to everyone!
-Lindsay Boru
